How To Be 60 with Kaye Adams

How To Be 60 with Kaye Adams

There isn't much that scares Kaye Adams. National TV? Easy.Live Radio phone-in show? Like falling off a log.Approaching 60 though.......WAAAHHHHH!!! That's terrifying!!However, with the help of her filter-free friend Karen, some well known guests and most importantly, YOU, she might just learn....How To Be 60. Hosted on Acast. See acast.com/privacy for more information.

Professor Tanya Byron: On the Cusp of 60 and Done with Therapy-Speak
How To Be 60 with Kaye Adams
Professor Tanya Byron: On the Cusp of 60 and Done with Therapy-Speak

Recent Episodes

Oct. 15, 2026

Professor Tanya Byron: On the Cusp of 60 and Done with Therapy-Speak

On this week's episode, we're joined by clinical psychologist and broadcaster Professor Tanya Byron, of The House of Tiny Tearaways fame. She's six months off 60 and celebrating all year with friends she's known since she was 11. Tanya wrote much of her new book, You Are Not a Diagnosis, at her mother's bedside. Her mum lived with Alzheimer's, the long goodbye, and was in Tanya's words a model of courage, acceptance and distress tolerance. When her father died, Tanya wanted a diagnosis of depres
Oct. 13, 2026

Midweek Catchup: The Great Cottage Cheese Crisis

On this week's Midweek Catchup, Lildl has stopped selling full-fat cottage cheese, and Karen, who eats it daily for her bones, is touring the supermarkets for the perfect lumpy, not watery, pot. Kaye finally ditches her grim old water bottle and nearly vomits at the £40 price of a new one. And there's chocolate orange mini rolls for Mrs Pre-diabetic, a family holiday to Malaga, a hedge boundary row, and your treasured heirlooms, from 1890 steps to a curling stone. On Friday we're joined by Profe
Oct. 8, 2026

Louise Doughty: The Suitcase That Rewrote My Parents' Love Story

On this week's episode, we're joined by Louise Doughty, who found a rusted black suitcase at the bottom of her late mum's wardrobe and nearly put it out with the bins. Inside were scores of undated letters charting the secret affair her parents had in 1950s Melton Mowbray, when her dad was a married man and her mum was his boss's secretary. Louise tells us how she pieced them together, why her parents took the story to their graves, and how losing them to Alzheimer's and a sudden heart attack al
Oct. 6, 2026

Midweek Catchup: Are You in a Care Home or What?

On this week's Midweek Catchup, Karen is up at the family home in a winged velour chair that Kaye swears belongs in a care home. She's been foraging for chanterelles, the only mushroom she can identify, and with nothing else to carry them in, she used a dog poo bag. Then she took it to the counter of the local gift shop. She's not going back. Kaye is wondering whether her mango habit is making her pre-diabetic, looks back on 37 years of friendship with Shereen Nanjiani after their Sunday on STV
Oct. 1, 2026

Julia Macklin: The Day I Looked Into My Own Eyes

On this week's episode, we're joined by Julia Macklin, who was 15 in 1983 when her baby daughter was taken from her for adoption. Not 1953. 1983. Julia grew up in a devout Catholic family in Manchester and was told, again and again, that letting her baby go was the kindest thing she could do. She talks about the short letters from the Catholic Rescue Society describing another family bonding with her daughter, the grief she was never allowed to have, and the day, 18 years later, when a nun opene
Sept. 29, 2026

Midweek Catchup: The Friend, the Bare Feet and the Thing Under the Chair

On this week's Midweek Catchup, we find out what Kaye does when a friend is pouring her heart out, barefoot, and the dog has left something under the chair. The short answer is nothing. We also compare first flats. Karen bought hers in Edinburgh for £12,000, sold it for £19,000, and was sure nobody would ever pay more. Kaye's two-up two-down in Birmingham cost £27,500 in 1986 and set her up for life. There's five minutes of staring at Sting across the Loose Women couch, and a curry squash Karen

Reviews

Brilliant!

"New to the podcast but already loving it! Light hearted and funny whilst addressing thoughts most of us have about getting older. Just brilliant. Thank you !!"

donnamariek | Oct. 4, 2022

Laugh out loud podcast

"Kaye and Karen are hilarious. What a sense of humour they both have. The guests have been great so far. I am off work sick at the moment and these podcasts are cheering me up. Thanks so much ladi…"

Two_Peaks | Sept. 29, 2022

How to be 60

"Excellent show -has made me laugh so much and really changed my perspective on turning 60 next year."

Cardiff 2 | July 3, 2022

Preparing for being the BIG 60

"I will be 60 at the end of August and I was dreading it, being a native Scot living in England I love the 'Scottish banter' between you both. Thanks to your podcast I am now embracing being 60. Tha…"

Mary Hamilton | July 30, 2024

Best podcast

"Love the podcast, listen every week, answer back, laugh you name if. Like having old friends round for a good old chat. Long May it continue, thanks ladies xxx"

Brenda Casey | Aug. 18, 2024