New Episodes Every Friday!

Episodes

Oct. 9, 2025

Hilary Whitehall: Life in Reverse — Finding Your Moment at 64

On this week’s episode, we’re joined by Hilary Whitehall , who proves life doesn’t have to follow the usual order. She had the kids first, the career later — and now, in her 60s, she’s touring the country, podcasting with her...

Listen to the Episode
Oct. 7, 2025

Midweek Catchup: Breast Milk, Beetroot & Being Kind to Yourself

On this week’s Midweek Catchup, Karen’s voice is finally back and so are the laughs. From sleeping with tissues up her nose to debating whether breast milk belongs in a muffin, nothing’s off limits. Kaye shares her dizzy enco...

Listen to the Episode
Oct. 2, 2025

Jaye Griffiths: Redefining 60, Resilience, and Reinvention

⚠️ Trigger warning: This episode includes discussion of domestic violence and abusive relationships, which some listeners may find distressing. On this week’s episode, we’re joined by the brilliant Jaye Griffiths - actress of...

Listen to the Episode
Sept. 25, 2025

Alice Morrison: From Boardrooms to Camels - Reinventing Life at 60

On this week’s episode, we’re joined by Alice Morrison, the adventurer who swapped a high-flying media career for a tent, two camels, and a life of radical freedom. From milking a camel on her 60th birthday to walking the len...

Listen to the Episode
Sept. 23, 2025

Midweek Catchup: Freezers, Wigs & First Chemo Jitters

On this week’s Midweek Catchup, Kaye and Karen swap horror stories about broken heaters, wig fittings gone wrong, and freezers full of mushy brambles. It’s never just about hair or home disasters though - with Karen preparing...

Listen to the Episode
Sept. 18, 2025

Ross King: Surviving Hollywood, Loving Glasgow, Dancing at 63

On this week’s episode, we’re joined by Ross King , who knows a thing or two about reinvention - from Glasgow to Hollywood, red carpets to morning TV. We talk about what it really takes to stay relevant in a youth-obsessed in...

Listen to the Episode
Sept. 16, 2025

Midweek Catchup: Chemo Plans, Christmas Lists & Dodgy Dinners

On this week’s Midweek Catchup, we’re talking about everything from buying your first Christmas present in September to facing chemo with a mix of grit and humour. Karen shares how she’s bracing for treatment (and getting org...

Listen to the Episode
Sept. 11, 2025

Tiggy Walker: Both Sides Now — A Love Story with No Airbrushing

On this week’s episode, we’re joined by Tiggy Walker, who reflects on hitting 60 just as her life with legendary DJ Johnny Walker entered its toughest chapter. From caring through illness to carving out a new future, she shar...

Listen to the Episode
Sept. 9, 2025

Midweek Catchup: Cold Showers, Rainmates & Swollen Balls

On this week’s Midweek Catchup, Kaye and Karen cover everything from failed cold-shower experiments to the rediscovery of the humble rainmate — and yes, even Stephen’s hernia gets a (rather graphic) mention. Whether you’re br...

Listen to the Episode
Sept. 4, 2025

Anna Ryder Richardson Returns! Tigers, Freedom & Reinvention at 60

On this week’s episode, she’s back — Anna Ryder Richardson returns a year after her first chat with us, and what a year it’s been. From the rubble of divorce to running a zoo with 250 animals, she’s swapped fear for freedom a...

Listen to the Episode
Sept. 2, 2025

Midweek Catchup: Cold Showers, Flatpacks & Saying Yes

On this week’s Midweek Catchup, Kaye and Karen swap stories of cold showers, flatpack disasters, and grandparent bedtime negotiations. From Bonnie’s secret morning ritual to Gloria Hunniford’s powerful reminder that sometimes...

Listen to the Episode
Aug. 28, 2025

Victoria Mapplebeck: The Unfiltered Rollercoaster of Motherhood

On this week’s episode, we’re joined by filmmaker Victoria Mapplebeck , who spent 20 years filming life with her son Jim on nothing more than an iPhone. The result? Motherboard — a brutally honest, unexpectedly funny chronicl...

Listen to the Episode
Aug. 26, 2025

Midweek Catchup: Yawns, Laughs & Gifts Gone Wrong

On this week’s Midweek Catchup, Kaye and Karen swap stories of stress yawns, mortifying “Muttley” laughs, and some very questionable gifts (yes, that Fringe present makes a comeback). From Aggie’s bra controversy to monster c...

Listen to the Episode
Aug. 21, 2025

Fringe Live: Jo Caulfield, Michelle Collins & Aggie MacKenzie on Agei…

On this week’s special from the Edinburgh Fringe, Kaye and Karen hit the stage with sparkly Strictly shoes, jangling nerves, and a malfunctioning clitorial stimulator. Alongside them: Jo Caulfield , who calls out the absurdit...

Listen to the Episode
Aug. 19, 2025

Midweek Catchup: Cake Traps, Fringe Love & Cold Showers

On this week’s Midweek Catchup, Kaye sets a cake-based trap for Ian (spoiler: he walks straight into it), Karen’s fringe gets more attention than she bargained for, and the pair debate whether cold showers are really the secr...

Listen to the Episode
Aug. 14, 2025

Russell Watson: How Staring Down Death Taught Me to Live at 60

On this week’s episode, we’re joined by Russell Watson — the People’s Tenor — who’s faced more than his share of life’s brutal curveballs. From brain tumours and emergency surgeries to the moments he thought he wouldn’t wake ...

Listen to the Episode
Aug. 12, 2025

Midweek Catchup: Fringe Triumphs, Bed Linen Wars & Bacon Croissant Cr…

On this week’s Midweek Catchup, Kaye and Karen are fresh from three sell-out Edinburgh Fringe shows — and ready to spill the tea on their best moments… and the bits they’d rather forget. From the joy of full houses and unexpe...

Listen to the Episode
Aug. 7, 2025

Professor Rose Anne Kenny: The Truth About Ageing — And the Lies We T…

On this week’s episode, we’re joined by Professor Rose Anne Kenny- Ireland’s leading expert on ageing, bestselling author of Age Proof , and a woman who absolutely refuses to tell Kaye her age. (For good reason.) Together, t...

Listen to the Episode
Aug. 5, 2025

Midweek Catchup: Hidden Chocolates, Hot Lips & Hernias

On this week’s Midweek Catchup, we discover that behind Karen’s wholesome image lies a woman who hides chocolates from her partner and grows kombucha monsters in the living room, while the pair share stories about plumping li...

Listen to the Episode
July 31, 2025

Alison Cork: Reinventing Yourself at 57 — The Power of a Midlife MOT

On this week’s episode, we’re joined by Alison Cork, MBE - entrepreneur, author, and self-confessed late bloomer - who opens up about the moment she looked in the mirror at 57 and decided to change everything. Whether you’re ...

Listen to the Episode
July 29, 2025

Pre-Op Fails, Fringe Panics and Passive-Aggressive Step Counts

On this week’s Midweek Catchup, we cover everything from hernias that hum to hospital forms that make you question your own sanity. Karen’s recovering from her second breast surgery (and hilariously failing the pre-op quiz), ...

Listen to the Episode
July 24, 2025

Fiona Lambert: Single, Sexed-Up & 60 – The Dating Diaries You Weren’t…

On this week’s episode, we’re joined by Fiona Lambert, who’s swapped corporate couture for dating apps and tattoos — and she’s not looking back. After 31 years of marriage, Fiona is navigating life solo in her 60s: full of co...

Listen to the Episode
July 22, 2025

Dodgy Claims, Questionable Luggage & Doing What You’re Told

On this week’s Midweek Catchup, we’re knee-deep in chaos and cheek as Karen battles dodgy insurers, preps for her second surgery, and reflects on life in separate bedrooms — while Kaye returns from sun-soaked Porto dreaming o...

Listen to the Episode
July 17, 2025

Judy Murray: From Tiger Mum to Naughty Nana — Slowing Down Without St…

On this week’s episode, we’re joined by Judy Murray, who opens up about life after elite tennis, grandparenting with gusto, and why golf (not romance) is her new great love. Whether you remember her as the fierce figure in th...

Listen to the Episode