New Episodes Every Friday!

Episodes

Rosie O’Donnell: Reinvention, Motherhood, and the Gift of Getting Older
March 19, 2026

Rosie O’Donnell: Reinvention, Motherhood, and the Gift of Getting Old…

On this week’s episode, we’re joined by Rosie O’Donnell, who opens up about building a life that finally feels like her own - from leaving America for Ireland, to raising a teenager in her 60s, and redefining what really mat...

Listen to the Episode
Midweek Catchup: Broadcasting from a Hospital Waiting Room (Popcorn Included)
March 17, 2026

Midweek Catchup: Broadcasting from a Hospital Waiting Room (Popcorn I…

On this week’s Midweek Catchup, we’re coming to you from a Glasgow hospital waiting area — because life doesn’t pause neatly for podcasts, does it? Between tests, tetchy staff, smuggled snacks and rearranged furniture, we cha...

Listen to the Episode
Sheila Nollert: No Expiry Dates - Why One Woman Canoed into the Wilderness at 65
March 12, 2026

Sheila Nollert: No Expiry Dates - Why One Woman Canoed into the Wilde…

On this week’s episode, we’re joined by Sheila Nollert, who decided that turning 65 was exactly the moment to do something many people said she shouldn’t. After retiring from her job with the Ontario government, Sheila found ...

Listen to the Episode
Midweek Catchup: Oatcakes, Journaling and Life’s Unexpected Curveballs
March 11, 2026

Midweek Catchup: Oatcakes, Journaling and Life’s Unexpected Curveballs

On this week’s Midweek Catchup , Kaye and Karen chat about the things that creep up on you in midlife — from unstoppable snacking (hello oatcakes and popcorn) to the strange habits we develop when the afternoons get a bit too...

Listen to the Episode
Daisy Goodwin: The Internal Fire Alarm — Anxiety, Ambition and a Second Adolescence
March 5, 2026

Daisy Goodwin: The Internal Fire Alarm — Anxiety, Ambition and a Seco…

On this week’s episode, we’re joined by Daisy Goodwin, novelist, screenwriter and creator of Victoria , who joins Kaye and Karen for a candid conversation about anxiety, ambition and what life really feels like in your 60s. D...

Listen to the Episode
Midweek Catchup: Loggate, Needles & New Beginnings
March 3, 2026

Midweek Catchup: Loggate, Needles & New Beginnings

On this week’s Midweek Catchup, we unpick the drama that gripped absolutely no one but us… Loggate. Yes, the missing firewood, the woodyard showdown, and why sometimes it’s never just about the logs. But alongside the axe-wie...

Listen to the Episode
Suzi Quatro: Determined, Independent and Not Slowing Down at 75
Feb. 26, 2026

Suzi Quatro: Determined, Independent and Not Slowing Down at 75

On this week’s episode, we’re joined by Suzi Quatro, who at 75 is still doing exactly what she loves ... releasing new music and heading back out on tour. Suzi talks about the determination that drove her from a big Detroit f...

Listen to the Episode
Midweek Catchup: Bathroom Floors, Gas Bills & Stabbing the Devil
Feb. 24, 2026

Midweek Catchup: Bathroom Floors, Gas Bills & Stabbing the Devil

On this week's Midweek Catchup, we need to warn you. The first ten minutes involve Karen, a stomach bug, and a decision no woman should have to make between a toilet and a sink at speed. Stephen was downstairs on Duolingo. He...

Listen to the Episode
Sally Gunnell: Hurdling Towards 60 — The Champion's Guide to Ageing Well
Feb. 19, 2026

Sally Gunnell: Hurdling Towards 60 — The Champion's Guide to Ageing W…

On this week's episode, we're joined by Olympic gold medallist and all-round legend Sally Gunnell, who, just months out from her 60th birthday, is proving that the woman who once held every major athletics title simultaneousl...

Listen to the Episode
Midweek Catchup: Duck Eggs, Lost Rings and the Weird Comfort of Superstition
Feb. 17, 2026

Midweek Catchup: Duck Eggs, Lost Rings and the Weird Comfort of Super…

On this week’s Midweek Catchup, we wander cheerfully off-piste — from the unexpected thrill of blue duck eggs and medication-induced hunger, to Valentine’s gestures that don’t quite go to plan. But it’s never just about the s...

Listen to the Episode
Mandy Appleyard: Caring for Mum, Dignitas and the Police Knock at the Door
Feb. 12, 2026

Mandy Appleyard: Caring for Mum, Dignitas and the Police Knock at the…

On this week's episode, we're joined by journalist-turned-celebrant Mandy Appleyard, who shares the extraordinary story of what happened when her fiercely independent mum suffered a devastating stroke at 81 and then asked her...

Listen to the Episode
Midweek Catchup: Love, Loss and the Things We Can’t Replace
Feb. 10, 2026

Midweek Catchup: Love, Loss and the Things We Can’t Replace

On this week’s Midweek Catchup, we’re talking about the strange emotional whiplash of midlife — from Valentine’s Day expectations (or lack of them), to the shock of realising how attached we are to things we swear don’t matte...

Listen to the Episode
Michaela Strachan: Perky, Proud and Not Apologising for It
Feb. 5, 2026

Michaela Strachan: Perky, Proud and Not Apologising for It

On this week’s episode, we’re joined by Michaela Strachan, TV icon, wildlife champion and a woman very clear on who she is at nearly 60. Michaela talks openly about early career labels, imposter syndrome, surviving breast can...

Listen to the Episode
Midweek Catchup: Manifesting Horses, £40 Socks and Big Life Buttons
Feb. 3, 2026

Midweek Catchup: Manifesting Horses, £40 Socks and Big Life Buttons

On this week’s Midweek Catchup, we’re waving goodbye to January, welcoming a galloping Year of the Horse, and asking whether manifestation actually works, or if you just need to press the button and hope for the best. We talk...

Listen to the Episode
Josie Lawrence: Improvising Life, Love, and What Comes Next
Jan. 29, 2026

Josie Lawrence: Improvising Life, Love, and What Comes Next

On this week’s episode, we’re joined by Josie Lawrence - comedy icon, improv legend, and living proof that confidence and anxiety can happily coexist. Josie talks about going on stage with no script at 66, why birthdays still...

Listen to the Episode
Midweek Catchup: Aches, Itches & the Great Travel Insurance Panic
Jan. 27, 2026

Midweek Catchup: Aches, Itches & the Great Travel Insurance Panic

On this week’s Midweek Catchup, we’re knee-deep in the small-but-consuming realities of midlife: mysterious itches that turn out to be nerve damage, sinus infections that knock you sideways, and the peculiar stress spiral of ...

Listen to the Episode
Elise Johnston: Reinvention, Desire, and Why It’s Never Too Late to Want More
Jan. 22, 2026

Elise Johnston: Reinvention, Desire, and Why It’s Never Too Late to W…

On this week’s episode, we’re joined by Elise Johnston , founder of Fabulous 70 and unapologetic queen of reinvention, who believes life doesn’t wind down at 60 - it cracks open. Elise reflects on the decade that changed ever...

Listen to the Episode
Midweek Catchup: Roots, Radiotherapy & Why We Deserve the Jaffa Cakes
Jan. 20, 2026

Midweek Catchup: Roots, Radiotherapy & Why We Deserve the Jaffa Cakes

On this week’s Midweek Catchup, we talk pink cheeks, overdue roots, and the strange intimacy of finishing radiotherapy - plus the unexpected emotional fallout that comes after the “big milestones” are ticked off. There’s hone...

Listen to the Episode
Lucy Kellaway: The Best Kind of Late Midlife Crisis (AKA Starting Again at 58)
Jan. 15, 2026

Lucy Kellaway: The Best Kind of Late Midlife Crisis (AKA Starting Aga…

On this week’s episode, we’re joined by Lucy Kellaway OBE, 64 — former Financial Times columnist who did something genuinely radical on the edge of 60: she left her job, her marriage, and her Highbury home to retrain as a sec...

Listen to the Episode
Midweek Catchup: Grey Roots, Runny Noses & Holding Your Breath (Literally)
Jan. 13, 2026

Midweek Catchup: Grey Roots, Runny Noses & Holding Your Breath (Liter…

On this week’s Midweek Catchup, we’re talking about those very specific midlife moments no one warns you about. When your roots feel louder than your opinions, your nose develops a mind of its own, and holding your breath bec...

Listen to the Episode
Jackie Kay: Identity, Ageing, and the Freedom of Not Fitting In
Jan. 8, 2026

Jackie Kay: Identity, Ageing, and the Freedom of Not Fitting In

On this week’s episode, we’re joined by Jackie Kay - poet, novelist, former Scots Makar and one of the sharpest, warmest thinkers on identity, belonging and getting older without shrinking. We talk about turning 60 as a clari...

Listen to the Episode
Taking Down the Tree, Leaving the Label On ... and Starting the Year as You Mean to Go On
Jan. 6, 2026

Taking Down the Tree, Leaving the Label On ... and Starting the Year …

On this week’s Midweek Catchup, we’re easing into 2026 the only way we know how: chatting through the small domestic dramas that somehow say everything about where we’re at. From the brutal satisfaction of taking the Christma...

Listen to the Episode
Midweek Catchup: Twixmas Time-Warp, Questionable Oysters & When Christmas Loses the Plot
Dec. 30, 2025

Midweek Catchup: Twixmas Time-Warp, Questionable Oysters & When Chris…

On this week’s Midweek Catchup, we’re firmly in that strange in-between zone where no one knows what day it is, Christmas feels like it happened months ago, and normal rules no longer apply. Kay and Karen swap Twixmas stories...

Listen to the Episode
Midweek Catchup: Chemo Side Effects, Surprise Beards & Why Pilates Costs £34
Dec. 23, 2025

Midweek Catchup: Chemo Side Effects, Surprise Beards & Why Pilates Co…

On this week’s Midweek Catchup, we’re recording on Christmas Eve and doing what we do best — talking honestly about how life actually feels at this age. From finishing a final round of chemo (and the brutal side effects no on...

Listen to the Episode