New Episodes Every Friday!

Episodes

Donna Lancaster: Turning Your Wounds Into Wisdom
June 18, 2026

Donna Lancaster: Turning Your Wounds Into Wisdom

On this week's episode, we're joined by Donna Lancaster — therapist, author, co-founder of The Bridge Retreat, and a self-described "elder in training" who turns 60 next March and genuinely cannot wait. Donna grew up with vio...

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Crepey Chests, Second-Hand PJs and Why We're Too Old for Loud Bars
June 16, 2026

Crepey Chests, Second-Hand PJs and Why We're Too Old for Loud Bars

Karen's calling in from sunny Puglia, and after last week's second-hand pyjamas confession, the internet has voted: for once, it's Team Kaye. What follows is a spirited defence of "vintage" nightwear, the wearing of pants und...

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Gail Rice: Scaring myself alive at 70
June 11, 2026

Gail Rice: Scaring myself alive at 70

For her 70th birthday, Gail Rice booked a male escort. It was a toss-up between that and a skydive, and she went with the one that scared her more. But it was never really about sex. The Canadian-born psychologist tells Kaye ...

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Midweek Catchup: Puglia, Pre-Loved Pyjamas and Racing with Kelly Holmes
June 10, 2026

Midweek Catchup: Puglia, Pre-Loved Pyjamas and Racing with Kelly Holm…

On this week's Midweek Catchup, Karen's back in Puglia on the annual trip, exactly a year on from the news that changed everything, this time with a cocktail in hand and second-hand Ralph Lauren pyjamas (£12, gusset thoroughl...

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Jane Green: When You Stop Waiting To Be Chosen
June 4, 2026

Jane Green: When You Stop Waiting To Be Chosen

Bestselling novelist Jane Green had it all. E18 New York Times bestsellers, over 10 million books in print, the beautiful homes, the blended family, the loving husband. And then, piece by piece, she lost most of it: the marri...

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It's Not My Knee, It's My Hip (and Other Excuses)
June 2, 2026

It's Not My Knee, It's My Hip (and Other Excuses)

Kaye's spent £120 on running shoes she may never run in, Karen might finally be selling the camper van, and a "blackhead" turns out to be something else entirely. Then comes the row that splits the nation: is Kaye's kitchen p...

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Pauline Campbell: "I Am Never Going to Lower My Hand Again"
May 28, 2026

Pauline Campbell: "I Am Never Going to Lower My Hand Again"

On this week's episode, Pauline Campbell got in touch herself and said she'd be a good guest. She was right. Told at 15 by a teacher she wasn't capable, Pauline believed it for years. Until she didn't. In her mid-30s she star...

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Midweek Catchup: The Whistling Hearing Aid, The Joy of Sex, and Karen's Filthy Nails
May 26, 2026

Midweek Catchup: The Whistling Hearing Aid, The Joy of Sex, and Karen…

On this week's Midweek Catchup, Karen turns up in cut-off trousers she hacked herself and sandals that have been in the garden all week. She gets her nails done and the woman has to scrape the muck out on a bit of kitchen rol...

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Sian Reeves: The Acid Yellow Dress  - Caring for Dad, a Hairdresser Con, and Turning 60
May 21, 2026

Sian Reeves: The Acid Yellow Dress - Caring for Dad, a Hairdresser C…

On this week's episode, we're joined by Sian Reeves — actor and host of the Who Cares? podcast. Sian talks about caring for her poorly dad, what it costs (£4-7k a month), and the Loose Women appearance years ago she didn't ma...

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Midweek Catchup: Grief, Therapy and a David Tennant Selfie
May 19, 2026

Midweek Catchup: Grief, Therapy and a David Tennant Selfie

On this week's Midweek Catchup, Kaye Adams and Karen MacKenzie mark the death of Scott Hastings at 61, six months after he joined How To Be 60 to talk about losing his wife Jenny. Karen also opens up about starting counsellin...

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Cally Beaton: Wrong Medication, Wrong Career, Wrong Country. Right Decade.
May 14, 2026

Cally Beaton: Wrong Medication, Wrong Career, Wrong Country. Right De…

Cally Beaton was a high-flying TV exec, a single mum of two, and quietly falling apart in her 40s. Then Joan Rivers looked her in the eye over dinner and told her to try stand-up. Two weeks later, Joan died. Two weeks after t...

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Midweek Catchup: A Year On, And It's Only Just Hitting
May 12, 2026

Midweek Catchup: A Year On, And It's Only Just Hitting

On this week's Midweek Catchup, Karen marks a year since her breast cancer diagnosis and admits she's only just starting to feel it. Because no one tells you that you don't process it while you're in it. Plus: Kaye's hearing ...

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Philippa Perry: Why Your Kids Went Quiet (And What They Wish You'd Ask)
May 7, 2026

Philippa Perry: Why Your Kids Went Quiet (And What They Wish You'd As…

Philippa Perry on why adult children go no contact, what they wish their parents understood, and why the door might open again if you try a different one. Plus, her debut cosy crime novel Shrink Solves Murder is out May 7th. ...

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Midweek Catchup: Six-Packs, Bingo Wings and Using Meryl Streep as Your Inspo
May 5, 2026

Midweek Catchup: Six-Packs, Bingo Wings and Using Meryl Streep as You…

On this week's Midweek Catchup, we're back together after Karen's Crete holiday and straight into the big questions: is Kaye developing a six-pack or just losing weight? Neck or arms first? And is hearting someone's dog photo...

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Mia Mauge: From Invisible to Unstoppable — The Power of Showing Up at 60
April 30, 2026

Mia Mauge: From Invisible to Unstoppable — The Power of Showing Up at…

On this week's episode, we're joined by Mia Mauge, who went from feeling invisible in her forties to walking onto a Marks & Spencer's lingerie set at 54 — and she still can't quite believe it either. Mia spent almost 20 years...

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Midweek Catchup: When Your Belly Button Starts Looking Like The Scream
April 28, 2026

Midweek Catchup: When Your Belly Button Starts Looking Like The Scream

On this week's Midweek Catchup, we discover that Kaye has been staring at her belly button in the mirror and what she found there is... haunting. Karen's reporting live from Crete - where she forgot her pyjamas and is sharing...

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Victoria Hislop: The Woman Who Found Adversity Easier Than Success
April 23, 2026

Victoria Hislop: The Woman Who Found Adversity Easier Than Success

On this week's episode, we're joined by Victoria Hislop, bestselling author, honorary Greek citizen, and the woman who celebrated her 60th birthday waterskiing with a glass of champagne in her hand. Victoria's been through th...

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Midweek Catchup: Bum Cheeks, Ballet and the Makeup Counter From Hell
April 21, 2026

Midweek Catchup: Bum Cheeks, Ballet and the Makeup Counter From Hell

On this week's Midweek Catchup, Kaye's in Milan playing loyal assistant on Donna May's business trip (hairbrush already cleaned, wash bag already judged), while Karen's at home trying to save her voice before a nurse appointm...

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Wendi Peters: A Carpet Fitter, A Terrible Wig, and the Art of Not Giving a Damn
April 16, 2026

Wendi Peters: A Carpet Fitter, A Terrible Wig, and the Art of Not Giv…

On this week's episode, we're joined by Wendi Peters - Corrie legend, current star of the touring theatre production Glorious , and living proof that the best stuff doesn't always arrive on schedule. Wendi talks finding love ...

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Midweek Catchup: Video Calls, Toilet Seats & a Letter from Downing Street
April 14, 2026

Midweek Catchup: Video Calls, Toilet Seats & a Letter from Downing St…

On this week's Midweek Catchup, Kaye nearly video-calls a professional contact from the loo (don't judge - you've done it), Karen's losing her voice to zero sympathy, and both of them are quietly jealous of Karen's sister Ag,...

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Jo Hamilton: The Post Office Took Everything — Except Her Fight
April 9, 2026

Jo Hamilton: The Post Office Took Everything — Except Her Fight

On this week's episode, we're joined by Jo Hamilton, the village sub-postmistress who was wrongly convicted of false accounting in the Post Office Horizon scandal — and who spent nearly two decades fighting to clear her name ...

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Midweek Catchup: Forgot the VIP, Found the Earbuds, Bartered at the Optician's
April 7, 2026

Midweek Catchup: Forgot the VIP, Found the Earbuds, Bartered at the O…

On this week's Midweek Catchup, Kaye bought a Peter Kay VIP package, forgot about it entirely, and queued in the rain like a mug. Karen lost her earbuds for three days, bought replacements, then found the originals in her dre...

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Tessa Peake-Jones: Why Being Alone at 60 Might Be the Best Relationship You've Ever Had
April 2, 2026

Tessa Peake-Jones: Why Being Alone at 60 Might Be the Best Relationsh…

On this week's episode, we're joined by Tessa Peake-Jones, one of Britain's most beloved actors (yes, Raquel from Only Fools and Horses, and yes, she knows you were going to say that), who's currently starring in a new comedy...

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Midweek Catchup: Two Women, Two Holidays, One Mango Massacre
March 31, 2026

Midweek Catchup: Two Women, Two Holidays, One Mango Massacre

On this week's Midweek Catchup, we're reporting live from separate corners of Spain (well, almost) with tales of holiday chaos that'll feel painfully familiar. Kaye's mango obsession has turned the kitchen into a crime scene,...

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