Fitness Guru Liz Hilliard on Embracing Authenticity and Challenging Age Norms

On this week's "How to Be 60," Kaye and Karen chat with Liz Hilliard, who shares her journey from a 37-year marriage to finding love with a female colleague in her late sixties. Liz discusses embracing her true self, the impact on her family and business, and challenging societal norms around age and sexuality. Her story emphasises the importance of authenticity, communication, and continuous personal growth.

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