Episodes

On this week's episode, Karen and Kaye are joined by bestselling author, Samantha Howe. Samantha opens up about her transition from living under control—first by her father and then by her partner—to embracing her independence. This episode explores the complex emotions and challenges of breaking free from controlling relationship, how these experiences have shaped her as a person and an author and how she feels about turning 60. Samantha's book "The Stranger in Our Bed" is available to order o...

On this week's episode, Karen and Kaye are joined by the remarkable Maxine Laceby, co-founder of Absolute Collagen, a brand that has taken the beauty industry by storm. After dedicating 25 years to raising her two daughters, Maxine embarked on an unexpected journey right as she approached 50, brewing up a storm in her kitchen with chicken feet. This unique beginning led to the birth of Absolute Collagen, a testament to innovation, resilience, and the beauty of reinvention later in life. Tune in...

On this week's "How to be 60," Kaye and Karen are joined by Diane Carson, who won hearts on "The Traitors" with her spirited approach to life and challenges. Diane's journey, from her spontaneous decision to join the game show to challenge her children's perceptions, to her experiences growing up in Northern Ireland during tumultuous times, offers a rich tapestry of stories. She delves into the impact of her youth work in a paramilitary-affected area, sharing poignant anecdotes about the challen...

On this week's "How To Be 60," Kaye and Karen are joined by Coleen Nolan, who delves into the profound impact her sister Linda's cancer battle had on her decision to face her fears and embark on a solo tour. Coleen opens up about confronting the things she'd regret not doing, the transformative power of embracing change in her later years, and how these experiences have shaped her approach to life, relationships, and personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoice...

On this week's How To Be 60, Dr Clare Bailey shares her expertise on the transformative power of diet and lifestyle changes. Delving into the world of Mediterranean diets, the significance of protein, and the impact of dietary choices on conditions like menopause and ADHD, Dr. Clare demystifies common diet misconceptions, offering practical advice for a sustainable healthy lifestyle. For the first time ever Dr Clare Bailey and her husband, Dr Michael Mosley are going on tour! In this informativ...

In this week's episode of How To Be 60, Shaun Wallace, also known as the Dark Destroyer from ITV's The Chase, delves into his journey of facing and overcoming life's hurdles. With candid reflections on his career as a barrister and quiz show champion, Shaun shares his philosophy on embracing every setback and success life throws his way, revealing how these experiences have shaped his approach to turning 60. Get in touch with your stories and suggestions at podcast@htb60.com Learn more about y...

In this week's episode, we're joined by Jay Courtney, author of "Juicy Crones: Free for the Strangest Adventures." Jay opens up about her transition into retirement and how it led her to a journey of self-discovery and fulfillment beyond her career. From exploring new hobbies to studying travel and nature writing, Jay shares her experiences in redefining her purpose in later life. The episode delves into the societal roles and expectations of women, shedding light on the concept of 'Juicy Crone...

In this enlightening episode of 'How to be 60,' Kaye and Karen are joined by Petra Wenham, a trailblazing figure who made history as the first trans woman to feature on the cover of the WI magazine. Petra, who transitioned at 68, shares her inspiring journey towards embracing her true identity, overcoming societal norms, and finding happiness. From her early realisations about her gender identity to the challenges she faced, Petra's story is a testament to the idea that it's never too late to be...

In this heartfelt episode, Scott Mitchell opens up about his experiences as a caregiver for the legendary Barbara Windsor. From the challenges of keeping her Alzheimer's diagnosis a secret to the emotional toll of watching a loved one fade away, Scott shares his insights on love, care, and the human spirit. Join us for a touching and honest conversation about life, loss, and legacy. We love hearing your stories and getting your feedback on the podcast. Get in touch now at podcast@htb60.com Lea...

Leading by example by storming through her sixties and proving age is no barrier, the fabulous Lorraine Kelly is our guest this week. Lorraine shares her thoughts on aging gracefully, the simplicity of life, and her unique experiences transitioning from Scotland to London. With her trademark wit and wisdom, she discusses the importance of staying true to oneself and her many aspirations, including her want to still be an astronaut when she grows up and writing her first novel. Lorraine's first...

Dive into a frank and empowering conversation with Cindy Gallop, a trailblazer challenging societal norms around aging, sex, and women's choices. In this episode, Cindy shares her personal journey with Kaye and Karen of embracing singlehood and sexual confidence, her struggles and triumphs in founding "Make Love Not Porn," and her mission to redefine perceptions of older women. Her insights on breaking ageist stereotypes and advocating for authentic living provide a powerful message for listene...

Dive into a festive episode with Kaye and Karen as they juggle the joys and challenges of the festive season. From striking a balance between work commitments and family time to the excitement of Christmas preparations, there's also some time to reveal some massive news! We always love to hear from you so please get in touch at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on 'How to Be 60', Kaye Adams and Karen McKenzie welcome Alastair Campbell, a dynamic figure in British politics and media. At 66, Campbell shares candid thoughts on his life, reflecting on his high-pressure career, personal struggles with mental health, and his transformative journey from a Tony Blair spin doctor to a mental health advocate. Listen as he delves into his unique perspectives on politics, the impact of his career on personal relationships, and his continued quest for mak...

In this thought-provoking episode of "How To Be 60," Kaye and Karen delve into a deep conversation with celebrated psychotherapist and author Phillipa Perry. From her early struggles with self-esteem and dyslexia to her transformative journey into psychotherapy, Phillipa shares her insights on ageing, handling familial complexities, and the secret to a long, happy marriage. Her reflections on the physical and mental aspects of ageing, including the acceptance of one's mortality, provide a candi...

On this week on 'How to Be 60', Kaye and Karen are joined by renowned broadcaster and radio royalty, Mark Goodier. At 62, Mark opens up about his intense career, the unforeseen health challenges that forced him to slow down, and his inspiring journey towards a balanced life. Get in touch with your emails at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of "How To Be 60," Kaye and Karen sit down with Dr. Who star, Bonnie Langford, the versatile star who first captured hearts as a child actress. Bonnie opens up about the complexities of growing up in the limelight, the challenges of maintaining authenticity while aging in the public eye, and the delicate balance of personal privacy against a life of fame. Bonnie is currently starring in Stephen Sondheim’s Old Friends Get in touch with your stories, suggestions and ...

In this insightful episode, Sally Dynevor shares her journey through life, acting, and personal trials. Talking about her career in Coronation Street, being diagnosed with breast cancer and reflecting on missed opportunities, Sally opens up about embracing life at 60 and the lessons learned along the way. Share your thoughts and stories at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's 'How to Be 60', Kaye and Karen are joined by Jaeger's ex-boss, Fiona Lambert, who shares her transformative journey to get in the best shape of her life at 60. Fiona discusses her disciplined fitness regime, the reasons behind her lifestyle overhaul, and the adventures that keep her driven, including a recent climb up Mount Kilimanjaro for charity! Get in touch with your email at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's "How To Be 60," Kaye and Karen are joined by Gary Webster for an intimate discussion on the silent emotional toll of debt, the magic and fears of the theatre, and the grace that comes with aging. Gary Webster is currently on tour with 12 Angry Men and works closely with the charity Vegetarian for Life, a UK charity working on behalf of older vegans and vegetarians Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of How To Be 60 contains a frank discussion of racism and includes a racial slur. It is also a wonderful celebration of life thanks to the phenomenal energy of Andi Oliver, the irrepressible Presenter of The Great British Menu, if you need a dose of positivity, you’ve come to the right place. Andi's latest book, The Pepperpot Diaries: Stories From My Caribbean Table is available now. Get in touch with your feedback and stories at podcast@htb60.com Learn more about your ad choices...

Today's guest on the "How to be 60" podcast is Celebrity SAS: Who Dares Win's Billy Billingham. Billy opens up about how military life taught him to compartmentalise emotions, the hurdles of juggling relationships with a demanding career and the silent battles many men face with mental health. As he put it, "It’s not a bad thing to show emotion and show and realise what is important." Billy Billingham's "Always A Little Further" tour runs till the 30th November 2023. To book your tickets, visit...

Join us for an intimate conversation with Strictly's Anton Du Beke, as he takes us from the grandeur of performing at the London Palladium to the cherished moments of parenthood, revealing a side to him that many haven't seen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Take a walk down memory lane with Ruth Langsford, exploring the depth of family bonds, the heartache of dementia, her career in broadcasting and her plans for retirement... it might just surprise you! Get in touch with your feedback and stories at podcast@htb60.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the 'How to Be 60' podcast, we sit down with Susan Cookson, currently starring as Wendy Posner in Emmerdale. Susan shares her heartbreaking journey of life after losing her husband, Malc, how she's dealt with her grief and how she's looking at life as she approaches 60. Learn more about your ad choices. Visit megaphone.fm/adchoices